Run For Women Webinar #1

Run For Women Webinar #1

- Location -Online

Review the most current and compelling ways that exercise supports immediate and long-term improvements in your mental wellbeing. While a complete understanding of optimal brain function remains elusive, there are some powerful things we DO know: One of the most significant being that movement, exercise and physical activity all have a powerfully positive impact on the human brain in terms of mood, cognitive function and total brain vitality. The first part of this dynamic talk reviews some of the most recent findings on the neurobiology of mood and cognitive disorders along with the specific mechanisms by which movement and exercise exert their powerful influence.


Run For Women Webinar #1

  • LocationOnline

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